Therapy in Buffalo, NY, available in-person or online. A supportive space for you feel seen and heard while you work to reconnect with yourself.

Let’s work together to build your toolbox of coping skills, talk through your story, and strengthen your foundation of wellness!

We each face unique challenges that shape our life journey. It is my goal to foster a safe and respectful space where we can explore your experiences. This collaborative process allows us to focus on your individual needs, helping to guide you toward greater understanding and empowerment in your life. Together, we will navigate the challenges you face, working towards meaningful change and personal growth.

I am a licensed psychologist located in Buffalo, New York. I offer individual therapy in person and virtually (NYS residents only).

Areas of Focus

  • Identity Development Across the Lifespan

  • Life Transitions

  • Perinatal and Postpartum Mood and Support

  • Parenting Stress

  • Anxiety

  • Body Positivity and Disordered Eating

  • Caregiver Burnout

  • Grief and Loss